26 and scared to drive There’s a more detailed explanation on How to overcome driving anxiety. For some people, the anxiety is present any time they have to drive. Teens who think driving is scary: Urban teens: 51. The fear of losing control and swerving into another lane is enough to make you drive on surface streets even if takes longer to arrive at your destination. This is pretty common, and many new drivers feel this way. I decided that this year I wanted to work on my driving fear and I hope it will be successful. Nov 8, 2024 · Tackle the "I will never learn to drive" fear with practical tips, expert advice, and success stories to build your confidence on the road. You have passed your driving tests and can now drive freely without fear. At this point, all of her friends have their licenses, so she does not rely on us for rides. She’s not interested. This specific phobia of driving has been given a lot of names. My almost 18-year-old son is reluctant to drive. My dad never really taught me and I failed my driving test the first time, but passed it the second time. Why doesn’t she want the independence that comes with a license? Is it driving anxiety or is it really that she’s not interested? How do you motivate a teen if she Apr 26, 2024 · Unlicensed teens who are too scared to learn to drive: Boys: 16. com Aug 23, 2024 · What Is Driving Anxiety? Driving anxiety is an intense fear or anxiety related to driving. Sep 6, 2023 · Despite the American love of the open road, driving phobias are surprisingly common and sometimes linked to agoraphobia or claustrophobia. Jan 7, 2025 · Learn how to conquer anxiety driving challenges. Can You Be Scared to Drive After a Car Accident? Yes. However, I am ashamed that I can’t drive to the grocery store or a town over because I’m scared of getting into a wreck. During the first six months, teens drive only during the day; in the next six months, they are allowed to drive both day and night. Oct 31, 2022 · I even drove from Boston to New York City! I want to share my journey of driving, what I did to conquer my fear. During the last six months they can drive at any time with agreed-upon rules, like not using a smartphone while driving or limiting the number of friends in the car. Now I've driven twice with someone and intend to continue this way. I do fine with city driving in a familiar Mar 19, 2018 · Blog » Self-help » 7 reasons people with anxiety hate driving (and what to do about it) Do you find it difficult to drive when you have anxiety? Maybe you never even learnt because you were worried your anxiety would get in the way. Understanding Anxiety After a Car Accident Anxiety is a natural response to stress or danger. I'm almost 30 and I haven't learned to drive and I'm terrified. That’s how it goes. This guide will give you lots of helpful advice and tips to help you stop feeling so scared and become a more confident driver. Your brain remembers the event and wants to protect you. Driving might be intimidating for some people, but it doesn’t have to be. Maybe it's I’m 26 years old and even thinking about driving alone makes me scared…I haven’t always been scared to drive. I say terrified, but really I meant terrifies- because nearly four years after legally passing my test (the second time with 4 minors)- I’m still too scared to drive. This slow transition will help your teenager be less scared of driving by easing them into the task. Everyone I know drives everywhere with ease. Most driving schools know how to help anyone who had never been on the road and can ease the process to learn. I have a few tips on easing the anxiety: 1- Sit with the emotion and validate it. As with any common activity, there can be people who are fearful of it. Nov 19, 2024 · Conquer your fear and stop refusing to learn to drive with practical tips and expert advice from The Wiser Driver Driving School. 9% Girls: 25. For others, it depends on the situation, like driving a certain route or a specific car. I got my driving license 3 years ago and didn't drive since then. It's important to find exactly where your fear comes from, and then address it directly. But the good news is that you can learn to be less scared and become a better driver. I'm planning on taking driving lessons in the coming months as I'm working on moving by May. When I was 15/16 I remember practice driving with my dad and brother and having a good time. Dear Your Teen: My 17-year-old teenager doesn’t want to drive. I started taking anxiety medication for my general anxiety and it took away my anxiety, but took away my motivation, so now that I am off the anxiety medication, my general anxiety is back and I’m scared to drive again. He did complete more than the mandatory 120 driving hours over a 12-month period with his dad and myself, which included about 10 hours with a professional driving instructor while on his learner's Hi everyone, I (31F) just bought a car last month even though I'm scared to drive. I’m good at driving, and I Here it goes. Jun 26, 2023 · Don’t worry if you’re one of the many people who are afraid to drive; you’re not alone. This fear can be debilitating, affecting both their personal and professional life by limiting their mobility. May 5, 2025 · Let’s take a look at why this fear happens, what it’s called, and what steps you can take to start feeling safe again. I suffer from anxiety and I panic a lot. Happily, these days I can and do drive whenever I want. I don’t have to commute to a job and my husband typically drives us everywhere so I do without. Don’t be embarrassed about your fear of driving The importance of I have a driver's license (got it six years ago after one failed test) and then didn't drive after getting it. Talking about people who have a driver’s license but still feel scared when they think about driving. Those of you who are afraid to drive, I hope this gives you the courage to get behind the wheel!My Driving AnxietyGrowing up, I observed how my mom was scared of driving, so Driving alone for the first time can be scary, but we're here to help! We've got all the tips you need to ensure your first solo drive is successful. Sep 25, 2017 · Encourage a conversation with your child about why he’s procrastinating. I’ve never received a speeding fine or anything so much as a parking ticket. There are ways to help when your child is afraid to drive that could help them get over that fear and receive their license and many of them are simple. 4% Suburban . Fear of driving on highways is a common problem that you can overcome. Simple triggers like new vehicles on the road or the ignition’s rev might spike their anxiety. Any tips to overcome this fear? How do I begin? Mar 1, 2025 · The causes of Amaxophobia If you suffer from the phobia to drive, you may have pronounced phrases like “I have my driving license, but I’m afraid to drive” or “I frighten me to drive in the highway”. But fear not, because we’re here to shift gears and accelerate your confidence! In this blog, we’re unleashing top-notch tips and expert strategies for coping with driving anxiety. What if I do ‘drive more’ and then I get into an accident BECAUSE of my fear and anxiety… So what DO I do? Aug 23, 2024 · Vehophobia, or a fear of driving, is a specific phobia that leads to panic, avoidance, and an extreme discomfort of driving. 27 years old and I can’t overcome my fear of driving. Here are some signs you may have driving anxiety - and expert tips on how to overcome it. Please don’t say “drive more”, that’s literally the thing I’m scared of. Dec 9, 2023 · I stopped driving because I became so scared that’d I’d crash and my kids would die. If having kids led you to fear anything, read on. Gain insight on triggers, treatments, and proven strategies to overcome driving anxiety. Mar 16, 2021 · We drove the largest U-Haul truck, 26’, towing a vehicle on a car trailer, from the most southern part of California to the most northern part of Do your palms sweat and your heart race at the mere thought of getting behind the wheel? Don’t worry, you’re not alone. Or maybe you hate being a passenger. Overcoming my fear of driving taught me the importance of resilience and how to use it to fight life’s battles. Whether it comes naturally or after an accident, the fear of driving can significantly disrupt a person’s life, so identifying the condition and seeking professional mental health treatment, like psychotherapy, will be essential to Dec 9, 2024 · How do you teach a scared teenager to drive? Step-by-step guide for parents on how to teach a scared teenager to drive and help teens overcome fear of driving! Feb 21, 2025 · Learn about fear of driving, and strategies to regain confidence behind the wheel—like exposure and response prevention (ERP) therapy. Driving anxiety is a common hurdle that many face when learning to drive. Oct 19, 2021 · Driving has been considered a common situation that causes panic and fear. Feb 24, 2015 · There, students have to drive on a track made entirely of snow and ice – Andrews’s worst fear – as instructors teach the fundamentals of winter driving, from what to do if your car skids out Jan 6, 2025 · A person may experience driving anxiety for various reasons. As Seen on TV! Apr 24, 2020 · But- despite my confidence with so many things in life; running my own business, travelling around the world solo and a handful of other things, the thought of driving terrified me. However, many people do not experience significant fear of driving. Let’s start by looking at what causes a fear of highways, because if you’ve been using exposure therapy and think it’s all about pushing through and driving more Avoiding highway driving because of anxiety? Drive with confidence and get back on highways with these 11 practical tips Empower yourself. Are there any adults here who learned how to drive later in life and are doing well now? See full list on wikihow. Aug 31, 2023 · Our survey found that 62% of Americans have experienced a traumatic driving event and 66% have driving anxiety + learn tips for managing driving anxiety. Apr 16, 2024 · If you’re feeling scared to drive after an accident, you’re not alone. Considering that you have a driving license, you must have wanted to drive before. So if I'm in a narrow road and there's a vehicle coming in front of me, then I would just panic and freeze not knowing what to do and which way to turn. Learn about parking, turning and backing up when driving a truck rental. At 26, that feels shameful to admit. Let’s begin. Absolutely fuming driving down street and a Boeing 747 flew over top of me at 37,000 feet was that scared I nearly crashed and now too scared to drive Dec 31, 2023 · Explore the depths of driving anxiety as we uncover its root causes, identify common symptoms, and unveil proven treatment methods. In fact, for the past nine years I’ve been a pretty good driver. This can range from feeling a little nervous to having panic attacks while driving or even avoiding driving altogether. One of the most effective ways to treat driving-related panic and avoidance Jul 14, 2023 · Do you have a driving license but are afraid to drive? We can tell you immediately that overcoming that fear and leaving it behind is possible. For me, I grew up with both of my parents being very judgemental drivers, with my mom prone to road rage and yelling at drivers. Have him start small once you guys can find a vehicle he's comfortable with. So what makes people scared of such an everyday activity as driving, and how do those of us with a driving phobia overcome it? If the thought of zooming off down the motorway brings you out in a I’m 20 and still don’t have my driving licence. I live in a rural area and absolutely cannot drive through a large city Sep 30, 2020 · Why are people afraid to drive? While the distress or fear of driving happens for a variety of reasons, Greene says one of the more common causes is the fear of having a panic attack while driving. I’m horrified of the idea of having to drive and get into bad incidents. I was too scared to drive till 23 and I took lessons from a driving school and honestly it helped a lot since they were complete strangers. Symptoms of driving anxiety I am afraid to drive and every time I get behind the wheel I feel overwhelming anxiety and panic and I know I'm not alone in driving anxious. Hello there, I personally faced this two years ago whnn I learned how to drive. The Driving Fear Program - Overcome Your Anxiety While Driving Today! The Original Driving Fear Program provides information and resources to help you overcome your anxiety or fear while driving FAST. I want to start driving. The thought of actually getting out on the road can be pretty terrifying for new drivers. If your teenager is afraid to drive, calm his anxiety by tackling driving in small, manageable steps. Sep 2, 2025 · Amaxophobia is an irrational fear of driving or riding in a vehicle. I also don't seem to have I have been learning how to drive, and driving gives me some anxiety from intrusive thoughts while driving but I handle it but my biggest fear is driving by myself, I just feel like by myself ill panic and be really scared anybody been thru this? How to drive a 26’ U-Haul truck? My rental reservation was recently changed from a 10’ U-Haul truck to a 26’ truck, because there are no 10’ trucks available in my city. In this guide, we explain how anxiety develops after a crash, its symptoms, coping mechanisms, and your legal rights. The 26’ truck is a massive vehicle - their largest size in fact. One method for overcoming your driving anxiety is to enroll in driving lessons in Allen from an experienced instructor. You are scared of driving, and honestly, people who think it's "weird" are the weirdos to me! Cars are big machines that are capable of hurting people. Gain insights to overcome driving fears and regain control on the road. I didn't get my license u til I was 18 because of a fear of driving. For example, many new drivers feel anxious about driving until they accumulate enough experience to feel more capable. I didn’t used to be. May 8, 2020 · I am in my early 30's and learned how to drive in my early 20's. You can overcome your fear of driving easily by using our expert tips. But I am 25 and get a lot of anxiety around driving. Feb 26, 2025 · Are you scared of driving? Learn 6 key tips on how to overcome your fear of driving (driving anxiety) and get out on the roads again! Feb 12, 2022 · I'm almost 30 now and I still can't drive a car because I'm scared to drive. But because you are afraid to drive? Feb 5, 2014 · I used to be so scared of driving that I couldn't even look at my car parked outside my house. Hi friend! 29F, practicing for quite a while at this point. I didn't drive for seven years. If you recognise any of the above, you're not alone. Sep 25, 2023 · While most novice drivers might feel jittery occasionally, for some, the mere act of driving can evoke intense phobia. A range of tips and treatments can help overcome fear and anxiety around driving. We are worried that she isn’t motivated. He has had his provisional license, and is able to drive without a licensed driver in the car for about a month now but is very reluctant to do so. Figure out specifically what it is that scares you, and plan to work on that specifically. I have never been in a car accident, but cannot bring myself to drive on a highway. How hard or dangerous would you say it is to drive a '20 uhaul truck for 2 hours (NJ to CT)? Is it a bad idea? Or if yall have tips on this it'd be helpful too, thanks! tl;dr never driven a truck before, how hard is driving a '15 or '20 uhaul truck for 2 hours? Jan 23, 2024 · Is it normal to be scared to drive? Driving is a common activity for many people. Jul 15, 2024 · I’m 26 and I’m Afraid to Drive Written by Madeleine Grace Scholefield, Australia I’m afraid of driving. Oct 5, 2016 · Get the best safety tips on driving a moving truck from the moving experts at U-Haul. 7% Teens’ fear of driving also differed based on where they live. This is a natural reaction. Many people feel fear or anxiety when they try to drive after being in a crash. Learn more about this condition, including symptoms, diagnosis, and treatment. This page explains why you have a fear of driving on highways and how to fix it. In this article, I'll talk about seven common fears that people with May 29, 2019 · If you’re afraid of getting behind the wheel, science may have some answers to help you learn how to overcome fear of driving. My dad telling me to calm down because I was getting too excited. Teens from suburban and rural communities were less likely to find driving scary than teens who have to navigate busier urban streets. Also the fact that I have to control a whole vehicle in public places and not screw up. This made me very self Apr 17, 2017 · The out of control physical symptoms of anxiety make it impossible to trust yourself to drive safely. Jan 23, 2020 · Many people with high anxiety about driving end up avoiding certain driving situations or will stop driving altogether. Buckle up as Maybe if they are willing to they could help him by showing him how they drive and what they do when they feel scared about it when driving. I was too afraid.